With the cost of healthcare rising, everyone wants to know how to achieve optimal health – to be as healthy as possible. This is why we thought it was important to gather insights from several highly qualified people and share what they had to say. The interviews in this anthology will give you a broad overview of some of the most important topics on the subject of health.
I learned some surprising facts about how nutrition, fitness, and the power of prevention can work together to make us healthy. The old axiom is true: it really is better to build a fence on top of the hill than to have an ambulance at the bottom! It is important to educate yourself about how you can become healthier and you will come closer to that goal when you read A Healthier You.
You will be fascinated with what these knowledgeable authors have to say; you will gain a new respect for the wonders of the human body and how it works. We wanted to share the valuable advice they have to offer so that you can be a healthier you and stay that way.
This book comes in a downloadable pdf version for $14.95 or we can mail you a printed version for $19.95 plus $4 shipping and handling.